DALLAS ACADEMY OF TAI CHI CHUAN

WU  FORM

 

 

 

1.   Opening of the Grand Terminus

2.   Seven stars

3.   Grasp the bird's tail

a.  Ward off with right hand

b.  Press

c.  Roll back

d.  Push

4.   Single whip

5.   Slanted flying

6.   Lifting hands

7.   White crane spreads wings

8.   Brush knee and twist step (left)

9.   Seven stars

10. Brush knee and twist step (left)

11. Brush knee and twist step (right)

12. Brush knee and twist step (left)

13. Seven stars

14. Play the fiddle

15. Stop forward, deflect downward, intercept, and punch

16. Apparent close up

17. Carrying-the tiger, return to mountain

18  Cross hands

19. Diagonal brush knee and twist step (left)

20. Turn around, diagonal brush knee and twist step (right)

21. Seven stars

22. Grasp the bird's tail

a. Ward off with right hand

b. Press

c. Roll back

d. Push

23. Single whip.

24. Fist under elbow

25. Repulse the monkey (left, right, left)

26. Slanted Flying

27. Lifting hands

28. White crane spreads wings

29. Brush knee and twist step (left)

30. Seven stars

31. Pick up a needle from the bottom of the sea

32. Spread arms like fan

33. Turn around and chop with fist

34. Step back, deflect downward, intercept, punch, and deflect downward

35. Step forward, grasp the bird's tail

a. Ward off with right hand

b. Press

c. Roll back

d. Push

36. Single whip

37. Wave hands like clouds (right, left, right)

38. Single whip

39. High pat on horse's mane

40. Separation of the right leg (circle kick)

41. High pat on horse's mane

42. Separation of the left log (circle kick)

43. Turn around and kick with heel (left leg)

44. Brush knee and twist step (left)

45. Brush knee and twist stop (right)

46. Step forward and punch downward

47. Turn around and chop with fist

48. High pat on horse's mane

49. Kick with right leg (push kick)

50. Step backward into seven stars

51. Step back, conquer the tiger

52. Side of the foot kick with the right foot

53. Rise to the twin peaks

54. Kick with the left leg (straight kick)

55. Turn around and kick with heel (right leg)

56. Chop with fist

57. Step forward, deflect downward, intercept, and punch

58. Carrying the tiger, return to mountain

59. Diagonal brush knee and twist step

60. Turn around, diagonal brush knee and twist step (right)

61. Seven stars

62. Grasp the bird's tail

            a. Ward off with right hand

b. Press

c. Roll back

d. Push

63. Single whip

64. Seven stars

65. Partition of the wild horse's mane (right)

66. Seven stars

67. Partition of the wild horse's mane (left)

68. Seven stars

69. Partition of the wild horse's mane (right)

70. Seven stars

71. Fair lady weaving at shuttle / four corners (left, right)

72. Partition of the wild horse's mane (right)

73. Seven stars

74. Fair lady weaving at shuttle / four corners (left, right)

75. Seven stars

76. Grasp the bird's tail

a. Ward off with right hand

b. Press

c. Roll back

d. Push

77. Single whip

78. Wave hands like clouds (right, left, right)

79. Single whip

80. Snake creeps down

81. Golden cock stands on one leg (left and right)

82. Repulse the monkey (left, right, left)

83. Horizontal flying

84. Lifting hands

85. White crane spreads wings

86. Brush knee and twist stop

87. Seven stars

88. Pick up a needle from the bottom of the sea

89. Spread arms like fan

90. Turn around and chop with fist

91. Step forward deflect downward, intercept, punch, and deflect downward

92. Step forward, grasp the bird's tail

a. Ward off with right hand

b. Press,

c. Roll back

d. Push

93. Single whip

94. Wave hands like clouds (right, left, right)

95. Single whip

96. High pat on horse's mane

97. Slap face with palm

98. Turn around, cross lotus kick

99. Brush knee and twist step

100. Step forward, low punch

101. Step Forward, grasp the birds tail

a. Ward off with right hand

b. Press

c. Roll back

d. Push

102. Single whip

103. Snake creeps down

104. Step forward to seven stars

105. Step back to ride the tiger (and kick)

106. Turn around slap face with palm

107. Turn around double lotus kick

108. Bend the bow to shoot the tiger

109. High pat on horse's mane

110. Slap face with palm

111. Turn around and chop with fist

112. Step forward, high pat on horse's mane

113. Stop forward, grasp the bird's tail

a. Ward off with right hand

b. Press

c. Roll back

d. Push

114. Single whip

115. Closing of the Grand Terminus